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This remarkable ability is being broached by researchers, marked by a systematic review of the literature that cover’s irritable bowel syndrome (IBS) and peppermint, though this treatment typically requires the use of peppermint encapsulated in enteric-coated capsules. One drop mixed with one teaspoon of coconut oil, rubbed on the stomach or ingested in a spoon of honey, can calm an upset stomach or indigestion in a snap. The use of essential oils is sometimes underestimated when limited to the connotations of “aromatherapy.” Topical and occasionally internal applications are relevant, as well. So, moms were chosen for this study ( 2), with 35 respondents discovering “significantly lower” nausea levels with inhaled peppermint compared with standard treatments. Moms who are in recovery from a Caesarean especially do not want to deal with vomiting and nausea on top of the mixed emotions of the joy of birth and pain of surgery, not to mention the time that could be spent bonding with their babies. In 2012, Clayton State University facilitated tests on peppermint essential oil’s effects on this nasty phenomena.
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Nausea Reliefįor example, while we all hope to avoid surgery, sometimes it is a necessary part of life – and a common part of surgery is unpleasant post-operative nausea, to the tune of 1/3 rd of surgical patients. I don’t make promises and guarantees often, but peppermint is almost a sure thing: add it to your daily regimen and your life will never be the same. With hundreds and literally thousands of mentions, scientists are all over this remarkable herb. Stepping away from Greek literature and into the scientific realm, peppermint is found throughout databases of studies and reviews – even more so when we look at its specific component menthol.
#Benefits of peppermint oil free#
We are on a mission to helping our Natural Living Family community master the art & science of using essential oils to make your own healing remedies and transform your home & body products into non-toxic, abundant life giving masterpieces. That's why we are giving you a FREE hard copy of our National Bestselling book. Such a colorful legacy is contained well in this cool, accessible, effective substance. When, in Greek mythology, Pluto pursued the nymph Mentha, he transformed her into an herb (guess which?) so that the generations to come would enjoy her just as well as he. Historically, peppermint dates back as one of the oldest medicinal herbs used in Europe, an ancient remedy for both Chinese and Japanese cultures, and an Egyptian medicine in at least 1,000 B.C. It’s a soothing digestive aid and beneficial during times of illness. Typically, peppermint essential oil is used as an antiemetic (helps to prevent nausea) and antispasmodic (helps to prevent vomiting as well as any other harsh gastrointestinal contractions).
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To get the most out of your preferred peppermint essential oil uses, choose a quality brand. At this point, active ingredients ( 1) typically include menthone at around 20% of the composition and menthol at roughly 40%, though these amounts may naturally vary. The aerial parts – flowers and leaves – are harvested for essential oil production, which is conducted via steam distillation. Peppermint ( Mentha x peperita) is a hybrid combination of watermint and spearmint that grows prolifically – in fact, it can take over like a weed.